Your hands go through a lot over the course of your life, especially as they are exposed to the elements as much as your face is.
If you’re worried about developing crepey skin, you might be wondering: How do you avoid crepey skin?
In this article, I will explore some important information about crepey skin, including how to avoid crepey skin.
So, let’s begin.
What Is Crepey Skin?
Crepey skin is thin skin that looks finely wrinkled and gets its name from its crepe paper appearance.
Crepey skin is the result when your skin loses its elasticity and has become damaged, and may feel loose to the touch.
What Causes Crepey Skin?
Creepy skin is mostly common in older people, and is primarily caused by UV radiation. Exposure to UV radiation is a preventable cause of skin damage.
This damage can be the result from sun exposure over time or through using tanning beds. Over the years, UV radiation has the tendency to impact the elasticity of the skin.
While your skin has the ability to heal, it is long term exposure to UV radiation that will cause the skin to lose its elasticity and eventually become crepey over time.
Other causes for crepey skin include but are not limited to:
- Significant weight fluctuations
- Alcohol consumption
- Heat exposure
- Sleep deprivation
- Certain medications
Can Crepey Skin Be Reversed?
No, once you have crepey skin, it can not be reversed by any at-home method.
That being said, treatment from a dermatologist can help to improve the look of crepey skin.
As crepey skin cannot be reversed by anything that you can do at home, it’s essential that you take care of yourself and your skin to prevent crepey skin from occurring.
How To Avoid Crepey Skin
Taking care of your skin is essential to avoiding crepey skin. There are a few things that you can do it
Stay In The Shade
Protecting your skin from the sun is crucial. Skin damage occurs when you spend too much time in the sun, and skin damage is still possible even when you’re liberally applying SPF to your body.
Bearing this in mind, it’s essential that you spend the majority of your time in the shade.
Putting up a parasol in your backyard, for instance, means that you can still enjoy the beautiful weather outside, but means that you’ll be protected in the process.
If you do have to spend time in the sun, for example if you work outside on a regular basis, make sure that you are wearing protective clothing.
Always wear gloves, a hat, and long sleeves to protect your skin from the sun’s harmful rays.
While this might seem like a lot of effort in the beginning, it’s important to remember that years of working in the sun can age your skin more rapidly than anything else.
The effort that you put into getting the right clothing is far less than the effort you’ll want to spend trying to reverse the skin damage when it’s too late!
Make the right choice and protect yourself in the first instance to avoid skin damage.
Pay Close Attention To The Products That You Use On Your Skin
Many companies claim to have the next best product that will “revolutionize” your skincare routine (see also ‘Nuface Or Myolift: Which Is The Best Anti-Aging Microcurrent‘).
However, it’s essential to your skin health that you’re paying close attention to the products that you’re using on your skin.
As you age, you should keep an eye out for moisturizers that contain hydrating and plumping ingredients such as alpha or beta hydroxy acids.
In the same breath, you should avoid certain products that claim to “reverse” crepey skin.
As I’ve already mentioned above, crepey skin cannot be reversed at home by yourself without professional treatments from dermatologists.
While some products will help you to reduce the appearance of your crepey skin, you should always remain wary of “miracle” products that claim to do a lot, but don’t deliver much.
You could end up spending a lot of money on products that are marketed as being great for crepey skin, but are actually not worth your time or money.
The easiest way to reverse crepey skin (see also ‘Do You Have Crepey Skin? Well, Here’s The Best Retinol Body Lotion For You‘) is to take the necessary preventative measures to take care of your skin to prevent yourself from getting it in the first place!
Regularly Moisturize Your Body
Another way of preventing crepey skin is to ensure that your skin is well moisturized every day.
Moisturizing is essential regardless of your age and skin type, but becomes even more necessary later on in life.
Keeping your skin well-hydrated with a good quality moisturizer helps prevent injury that creates or causes the crepiness to get worse over time.
If you’re already struggling with crepey skin, fractionated lasers can help. They create microscopic holes in the skin that contract and heal to grow new skin.
While this is good for evening out your skin tone and texture, and can reduce the appearance of crepey skin, this is often a last resort for many people.
A Note On Tailoring Your Skincare Routine
As you get older, it’s essential to tailor your skincare routine (see also ‘Ordinary Anti Aging Skincare: The Complete Over 50’s Routine Guide‘) in accordance with your age.
Once you reach the age of 40, your skin will no longer be producing the same amount of oils that it used to when you were younger.
As a result, your skin won’t have the same natural barrier of protection from irritants in your environment.
Research into what works for you is key. While introducing emollients can help to keep your skin from becoming crepey, finding products that are your holy grails are important.
In addition to this, retinols can help to thicken collagen and restore your skin’s elasticity.
Hopefully you have learned more about crepey skin and how to avoid it.
Looking after your skin is essential all throughout your life, so being aware of the dangers of sun damage is crucial.
Good luck preventing crepey skin!