There are times when skin doesn’t look its best for a variety of different reasons.
If you’ve noticed that your hands have suddenly become wrinkly, you might be wondering: How do you get rid of wrinkly hands?
In this article, I will cover some key information on wrinkly hands, including why your hands are wrinkly and how to get rid of wrinkly hands.
Let’s get started.
Why Are My Hands Wrinkly?
Your hands naturally become wrinklier with age due to the fact that your skin loses volume and elasticity over time.
However, if your hands have suddenly become wrinkly out of nowhere, then it is likely that you are dehydrated. When you’ve not drunk enough water, your skin also loses elasticity.
So, how much water should you be drinking to keep your skin hydrated and healthy?
The average adult should drink six to eight glasses of water everyday, particularly during or after exercise. It is also important to note that this amount of water can vary depending on how hot the climate is.
So, on a particularly hot day, you might need more water to remain hydrated than you would on a cloudy day. As a result, it’s important to adjust your water intake accordingly.
How To Get Rid Of Wrinkly Hands
There are a variety of different ways you can keep your hands hydrated and in the best condition possible. These methods include but are not limited to:
Drink Enough Water
It might sound obvious, but ensuring you’re drinking enough water throughout the day is absolutely essential to keeping your skin healthy and hydrated.
There’s a reason our parents were so mindful of how much water we consumed as kids!
Dehydration is the biggest cause of dry hands, and when your hands become dry and lose their elasticity, they will appear wrinkly.
You need to make sure that you’re keeping yourself hydrated. To make it easier to keep track of your water consumption throughout the day, why don’t you buy a large water bottle that helps you stay on track?
This way, you know exactly how much water you’ve had throughout the day and you won’t be guessing. With enough water, you’ll be well on your way to soft and supple hands again.
Wearing SPF on your face should be an essential part of your skincare routine, but many people forget about their hands.
Your hands and face are the parts of your body that are exposed to the sun’s harmful rays the most on a daily basis.
It is not only necessary, but is essential to apply sunscreen to all the parts of the body that are exposed to the sun throughout the day – even on cloudy days!
This is crucial, especially when you’re driving for long periods of time during the day. The sun’s harmful rays penetrate through the glass, and do more damage to your skin than you might initially realize.
When applying sunscreen, you should do this around 20 minutes before you head out in the sun for the day, and reapply it to your hands after 2 or 3 hours.
It’s important to note that you might need to apply sunscreen more frequently than this if you regularly wash your hands.
Regardless of whether you think the sun is strong enough, you need to apply your sunscreen to your hands to protect them from the sun.
Moisturize Your Hands On A Regular Basis
Moisturizing your face everyday is common knowledge, but many people tend to neglect their hands.
However, moisturizing your hands is just as important, especially during the colder winter months. The cold temperatures during the winter time can cause your hands to become dry and cracked if you’re not careful.
While moisturizers are the most essential when your skin needs an extra dose of hydration in the winter, it’s still very important in the warmer months.
If you fail to moisturize your hands but exercise regularly, calluses can form, and over time your hands can become very dehydrated and rough.
Develop A Good Night Routine
Everyone stresses the importance of having a good skincare routine before you go to bed. Your hands shouldn’t be left out of this equation!
Get yourself a good quality hand cream, and leave it on your nightstand by your bed so that you get into the habit of applying it to your hands morning and night.
Once you begin moisturizing your hands, you’ll be surprised how quickly it becomes a part of your everyday routine and will begin seeing softer, more supple results.
Wash Your Hands With Moisturizing Hand Wash Over Sanitizers
Many people are surprised to learn how much washing your hands and using hand sanitizers can dry them out over time.
Hand sanitizers are a good way of cleaning your hands when you’re out and about with no other option.
However, they contain harsh chemicals that can very quickly dehydrate your hands if you’re using them on a regular basis. This can cause your hands to dry out, in turn causing fine lines and wrinkles to develop over time.
When you have the opportunity to do so, make the effort to wash your hands properly and ensure that you apply a hand cream to lock in the moisture once you’ve done so.
It’s also important to note that over-washing your hands can cause your skin to dry out at a rapid rate.
Whilst hand hygiene is essential and good practice to follow, make sure that you’re not going overboard with the handwashing. You’ll be surprised how quickly your hands will thank you for it!
So, there you have it! These are just a few methods you can try to get rid of wrinkly hands.
Hopefully after reading this article you have a better understanding of how to keep your hands in the best possible condition.
Most importantly, make sure that you are staying on top of your water intake for the day for the best results.
Good luck getting rid of your wrinkly hands!